Hatha Yoga poses are intended to bring the body into alignment, improve balance, build muscle strength, and increase flexibility. Experience a blend of traditional Hatha Yoga poses with an emphasis on the link between breath and movement. First time students can try the class for FREE!
Instructor: Sherry Thostenson
16yrs & up
Min 1/Max 30
Hatha Yoga
Date and Time
Thursday Nov 9, 2017 5:30 PM - 6:45 PM PST
Thursdays, October 5 - December 28
5:30-6:45 pm
Location
Burlington Parks and Recreation Center
900 E. Fairhaven Ave
Burlington, WA 98233