• Heart Healthy Presentation

Make heart health your top priority this year and join us in a virtual presentation. Jeff Rhodes, Cardiac Rehabilitation Coordinator at Skagit Regional Health will share helpful information gained from his experience in cardiac-pulmonary rehabilitation and heart-healthy fitness. Learn how to improve your heart health through exercise and lifestyle habits. Jeff Rhodes, MS, ACSM-CEP has spent the last 15 years working in the cardiac and pulmonary rehab field.  He enjoys working with older adults to manage their overall health and is passionate about helping people of all ages reduce their risk of heart disease. Please call 360-386-9918 or visit stillyvalleyhealth.org to register. This event is free and open to anyone in the community.
 
Date: February 23^rd, 2022
Time: 6:30-7:30 PM
 
Date: February 28^th, 2022
Time: 10:30-11:30 AM
 
Host: Stilly Valley Health Connections
Location: Online via Zoom, a web-based, free video conferencing platform using computer, tablet, or smartphone.