• Kundalini Yoga

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    Name: Kundalini Yoga
    Date: November 21, 2017
    Time: 5:15 PM - 6:30 PM PST
    Event Description:
    Kundalini is known as the yoga of awareness, with an even distribution of breathing exercises, mediation, and physical yoga poses.
    The Ease Stress and Anxiety Session in November and December will support you in bringing peace and balance in to a busy, stressful life so you are more relaxed and at ease.
    Instructor: Kristie Allen, Be Free Center
    13yrs & up
    Min 6/Max 30
    Burlington Parks and Rec Center
    900 E. Fairhaven Ave
    Burlington, WA 98233
    Date/Time Information:
    Nov. 7-Dec. 19
    Contact Information:
    Pre-Register Burlington Parks and Recreation 755-9649
    Ease Stress & Anxiety, Nov. 7-Dec. 19, $70 (7 wks.)
    *Drop-in  $12 (Payment by check only at drop in)
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