• Build Back a Better You Info Session

Join WWU for an evening information session to gain insight into a new wellness-focused offering, Build Back a Better You.

Program Detials:
New Year, New You – 2020 has taught us that we need to do things differently and that starts with each of us. Join your course instructor and others in these interactive courses. Discover the importance of health and wellness for addressing life's pressing challenges from daily work stress to the changing climate. Develop your personalized action plan by the end of each course. For more information visit: https://oce.wwu.edu/programs/build-back-better-you

Program Schedule:
Build Back a Better You – Course 1: New Path to Health and Wellness, Mondays 6-8 p.m., Feb. 1, 8 and 22; Tuesday 6-8 p.m., Feb. 16 (to accommodate the Feb. 15 holiday)

Build Back a Better You – Course 2: New Habits for a Positive Mindset, Wednesdays 6-8 p.m.

Build Back a Better You – Course 3: New Skills for Managing Stress, Thursdays 6-8 p.m.