• Grocery School

Join our very own health coach, Holly Tobiason, for April GROCERY SCHOOL on Thursday, April 18th at 8:30am.  Class is limited to 4 participants.  $25.00 per person.

Spend an hour at the Mount Vernon Safeway and learn how to shop to support your healthy lifestyle!  Holly will take you through each section of the store; discuss how to read labels, ideas on how to use new or different vegetables, where to spend money and where to save, how to make smart choices in maintaining a healthy weight, how to identify information that matters on a label and what is just marketing and more.  

Previous attendees have said, 
    " I loved the review of items I already purchase."
    " Great program!"
    " It's hard to say what I liked best because all of the information was so helpful!"

Class has limited space, save your spot at Aspire Wellness, 360-899-8011.  Class will meet by the floral center of Mount Vernon Safeway!